Join Us for Free, Virtual Chair Yoga Classes and Decluttering Presentation on April 17!

Posted on 03/15/24

Asian old senior workout exercise and doing yoga at home

Get active this spring! Join Us for a Free, Virtual Chair Yoga Class and Decluttering Presentation on Wednesday, April 17 at 12 p.m. and 6 p.m. ET.

In this one-hour class, we will explore and teach practical, easy-to-follow tips on downsizing and decluttering in your home. Then, a yoga instructor will lead participants through postures while using a chair for support. This practice emphasizes balance, flexibility, and strength.
Registration is required and space is limited. You do not need to be an AARP member to participate.

For this virtual class, you will need internet access. Please remember to have water and comfortable clothing that is conducive to movement. Please consult your physician before beginning any exercise program.

By viewing these Active Living sessions, you agree that:

This waiver of liability shall cover your participation in the Program for all of the 2024 calendar year and that you are physically capable of participating in the Program. You release, discharge and hold harmless AARP its affiliates, and respective, employees, directors, officers and agents from any and all liability, claims, and demands of every kind with respect to, including without limitation, any bodily injury, illness, death, property damage or any other harm, that may arise from your participation in the Program even if caused by the negligence of AARP.

This story is provided by AARP New Jersey. Visit the AARP New Jersey page for more news, events, and programs affecting retirement, health care, and more.

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