Join a Virtual Jam Session Every First Friday!

Posted on 09/17/24

Join our monthly Friday Jam Sessions for Music and Brain Health and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.

Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being.

You don’t need an instrument or any prior music experience to participate.

Shot of a young man listening to his father play the guitar at home

Part 1: Making Connections
Friday, October 4 | 12 p.m. - 1p.m.
Virtual | Register HERE

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Part 2: Engaging Your Brain
Friday, November 1 | 12 p.m. - 1 p.m.
Virtual | Register HERE

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Part 3: Managing Stress
Friday, December 6 | 12 p.m. - 1 p.m.
Virtual | HERE

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