AARP Missouri is once again partnering with the St. Louis Jewish Community Center to bring, Forever Fit, a specially designed fitness program for people aged 50+. This low-intensity aerobic class offers a great cardiovascular workout. It combines strength, endurance, joint stability, balance and flexibility. Forever Fit will be offered on Mondays beginning January 4th from 10:30 am - 11:15 am via Zoom. This program was a big hit in 2020 and we are pleased to continue this in the new year. We hope you join us!
Once you register, you will receive the ZOOM link/information in your confirmation. We can't wait for this program and hope that you will enjoy Forever Fit. To register click HERE.
To view past classes click HERE
Want to know more about The Good Life with AARP? CLICK HERE and find out more!
Monday, Jan 18, 2021 at 10:30am Central Time
Virtual - Zoom link will be provided
Tuesday, Jan 19, 2021 at 12:00pm Eastern Time
Tuesday, Jan 19, 2021 at 4:00pm Eastern Time
JOIN FOR JUST $16 A YEAR