Get Fit with AARP - Ponte en forma con AARP

For many, May means summer is right around the corner. For others, May means it's time to get fit for summer and summer activities.

There is no better way to get fit than with Get moving with Champions Club and celebrity trainer Blanca Beltran.

At AARP we know the health benefits that come with exercise, which is why we are offering free online classes aimed at boosting your active lifestyles. The idea is to educate families on proper form and technique, and fitness. It’s about building a healthy body, community, mindset, and camaraderie.

Muévete con Champions Club y la entrenadora de celebridades Blanca Beltrán. Esta serie gratuita virtual tiene como objetivo impulsar sus estilos de vida activos, educar a las familias sobre la forma, la técnica y el estado físico adecuados.

Se trata de construir un cuerpo, una comunidad, una mentalidad y una camaradería saludable.



____________________________________________________________