Embrace Springtime in Montana by Walking -- Join the AARP Montana NeighborWalk Group!
Would you like a little encouragement and a nudge to begin (or continue) a walking routine?
It can be hard to get motivated to incorporate regular exercise or movement into our schedules. Maybe joint pain, arthritis, or a recent surgery have prevented you from walking regularly.
We have a solution!
You can join our NeighborWalk group and add walking to your routine in a way that is safe and comfortable for you. NeighborWalk is a fun and safe way to establish a walking habit with a social connection.
AARP membership not required.
NeighborWalk is designed for people of all ages and all abilities and is s based on the Arthritis Foundation’s national Walk With Ease Program. You’ll receive the Walk With Ease Participant Guidebook as a NeighborWalk participant.
Although this program is designed primarily for those who don’t yet have a walking routine, if you already walk regularly, it could be fun to join this group to add a social connection to your fitness routine.
AARP Montana’s FREE, 6-week walking program is scheduled for April 17 – May 22, 2024. The NeighborWalk group, led by AARP Volunteers, will meet weekly at the Great Northern Carousel for a discussion, stretching, warm-up, and walking at the Centennial Park trail, then back to the Carousel for ice cream.
At AARP Montana, we think that a healthy lifestyle can help us all to deal with the daily stress of living.
NeighborWalk Dates and Links -- all times are Mountain Time
NeighborWalk (1 of 6)
April 17, 10:30am – 12:30pm, Helena’s Great Northern Carousel, 989 Carousel Way.
Register here >>
NeighborWalk (2 of 6)
April 24, 10:30am – 12:30pm, Helena’s Great Northern Carousel, 989 Carousel Way.
Register here >>
NeighborWalk (3 of 6)
May 1, 10:30am – 12:30pm, Helena’s Great Northern Carousel, 989 Carousel Way.
Register here >>
NeighborWalk (4 of 6)
May 8, 10:30am – 12:30pm, Helena’s Great Northern Carousel, 989 Carousel Way.
Register here >>
NeighborWalk (5 of 6)
May 15, 10:30am – 12:30pm, Helena’s Great Northern Carousel, 989 Carousel Way.
Register here >>
NeighborWalk (6 of 6)
May 22, 10:30am – 12:30pm, Helena’s Great Northern Carousel, 989 Carousel Way.
Register here >>
