Dance & Fitness with AARP New York!

Posted on 05/28/21

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AARP New York along with BombaYo and IndoRican Dance is proud to present FREE and FUN virtual fitness classes this Summer!

AARP members and guests are welcome to explore and embrace interactive ways to create a healthy and balanced lifestyle through traditional music, dance, and fitness – all from the comfort of your home!

Share with a family or friend so they can join in on the fun! Registration is required to participate.

1. BombaYo Class - All events are at 1:00pm EDT:

BombaYo Dance

Bomba is a music and dance tradition from Puerto Rico. Each class is a 1-hour Zoom session to include a historical overview, background information, and fundamental elements around bomba’s origins. Participants will also learn the basic movements and how to introduce the improvisational steps!

June 7, 2021 - Historical Overview 1 & Focus on Instruments/ Rhythm, Bomba Dance (Paseo) - Yuba | Register:
June 14, 2021 - Historical Overview 2 & Focus: Bomba Rhythm & Dance (Paseo) - Sica | Register:
June 21, 2021 - Historical Overview 3 & Focus on Piquetes | Register:
June 28, 2021 - Historical Overview 4 & Focus: Call and response singing, Resilience & Healing Therapy | Register:

2. IndoRican Fitness - All events are at 1:00pm EDT:

IndoRican Fitness

IndoRican Fitness will provide fitness classes meant to promote health and well-being - at all levels. Join us as we connect with other AARP members and the instructor for a 1-hour Zoom session that includes exercises around Stretch & Alignment, Cardio Fitness and Balance Bootcamp!

• July 12, 2021 | Register:
• July 26, 2021 | Register:
• August 9, 2021 | Register:
• August 23, 2021 | Register:

We hope to see you virtually in class!

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