Come Out for a Spin with AARP

Posted on 04/30/24 by The AARP Bulletin

Cycling is a great way to exercise as you age. It has low impact, helps improve balance and burns calories.

One fun way to get started: AARP Vermont’s monthly rides, starting Thursday, May 16, in Burlington. They continue through August. All abilities are welcome for the one-hour rides and a social gathering afterward.

AARP is hosting a separate bike ride in July that starts in Morrisville on the Lamoille Valley Rail Trail, with free tune-ups and fitting sessions beforehand.

Find details at events.aarp.org/aarpvtbiking.

This story is provided by AARP Vermont. Visit the AARP Vermont page for more news, events, and programs affecting retirement, health care, and more.

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