Come Out for a Spin with AARP

Posted on 04/30/24 by The AARP Bulletin

Cycling is a great way to exercise as you age. It has low impact, helps improve balance and burns calories.

One fun way to get started: AARP Vermont’s monthly rides, starting Thursday, May 16, in Burlington. They continue through August. All abilities are welcome for the one-hour rides and a social gathering afterward.

AARP is hosting a separate bike ride in July that starts in Morrisville on the Lamoille Valley Rail Trail, with free tune-ups and fitting sessions beforehand.

Find details at

This story is provided by AARP Vermont. Visit the AARP Vermont page for more news, events, and programs affecting retirement, health care, and more.

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