Eating healthy can help you live your best life. And learning to cook can be fun! Join Chef Veera Gaul as she demonstrates how to prepare simple gourmet dishes that you can make at home. She will share recipes, tips and tricks as she puts a fresh spin on eating healthy. Each class has a different theme, so register for all three!
Southern Recipes Made Healthy
May 11; 11:30 a.m. – 12:30 p.m.
via Zoom
Learn how to make some of your favorite southern foods with a healthy twist.
Register here to receive the link to log on.
Mediterranean Style Eating
September 7, 2023
via Zoom
You’ve heard of the Mediterranean Diet. Learn more about this approach to eating and some quick and easy recipes you can incorporate into your meal planning.
Register here to receive the link to log on.
A Visit to Puerto Rico
October 5; 11:30 a.m. – 12:30 p.m.
via Zoom
Travel with your tastebuds! Join Chef Veera for a culinary visit to Puerto Rico. Learn about some of the staples and techniques central to Puerto Rican cuisine.
Register here to receive the link to log on.
For questions contact:
Jo Pauling-Jones
Associate State Director, Advocacy & Outreach
jpaulingjones@aarp.org
This story is provided by AARP South Carolina. Visit the AARP South Carolina page for more news, events, and programs affecting retirement, health care, and more.
Friday, Sep 29, 2023 at 8:00 p.m.
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