AARP Montana Offers Free Creative Movement Classes this Winter
Looking for a fun, free, indoor fitness option this winter? Look no further!
AARP Montana has collaborated with Cohesion Dance Project to offer an 18-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from January - March, 2024.
These classes are specially designed for participants age 50+ of all abilities. Trained instructors will lead movement exercises including low-impact, modified movement options.
This is a great way to begin or continue your fitness routine... and it's free! No AARP membership required.
All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
2024 Creative Movement Class Schedule
January 16, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement1-16
January 18, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement1-18
January 23, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement1-23
January 25, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement1-25
January 30, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement1-30
February 1, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-1
February 6, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-6
February 8, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-8
February 13, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-13
February 15, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-15
February 20, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-20
February 22, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-22
February 27, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-27
February 29, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-29
March 5, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement3-5
March 7, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement3-7
March 12, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement3-12
March 14, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement3-14
