Description: Join AARP Oregon & ACE-certified instructor Mitch Menik every Monday in November for this mind-body class designed to help quiet the mind by bringing attention to the breath.
Description: Join AARP Oregon & ACE-certified instructor Mitch Menik every Monday in November for this mind-body class designed to help quiet the mind by bringing attention to the breath.
Description: Join AARP Oregon & ACE-certified instructor Mitch Menik every Monday in November for this mind-body class designed to help quiet the mind by bringing attention to the breath.
Description: Join AARP Oregon & ACE-certified instructor Mitch Menik every Monday in November for this mind-body class designed to help quiet the mind by bringing attention to the breath.