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Healthy Living in Newark, NJ
Events, News and Resources to Help You Stay Healthy and Active in Newark, NJ
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Healthy Living Events
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Join Our Virtual Fitness Workout Class!
An instructor will lead you through a variety of exercises, including seated & standing options. Benefits include improving balance, flexibility, strength, & endurance.
Wednesday, May 21, 2025 at 12:00 p.m. ET
Online Event -
Virtual Bone-Strengthening Workout Class!
In this bone-strengthening workout class, instructor Mitch Menik will guide you through exercises, performed with or without weights, that will mildly stress the body.
Wednesday, May 21, 2025 at 6:00 p.m. ETOnline Event -
Functional Fitness with Basic Body Movements
Get moving with this four-week functional fitness series that will engage your core, challenge your balance and work your entire body.
Monday, Apr 28, 2025 at 9:00 a.m. ETOnline Event
Find great ways to be active in your community!
Search AARP's interactive map to discover nearby fitness centers, walking trails and more to help you stay active and healthy.
Healthy Living News
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Webinar: Learn about the Six Pillars of Brain Health
Adrian Allotey takes socializing seriously. In addition to seeing family and friends, she signs up for regular dinners with six other people—all strangers—in her Middlesex… -
2025 AARP NJ Advocacy Priorities
For our 2025 advocacy agenda, AARP New Jersey is prioritizing health security, financial security, affordable housing and implementing new laws that support people 50 and older. … -
2025 AARP New Jersey Priorities: Health Security
Transforming our Long-Term Care System…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
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