Join AARP Alabama and the Better Business Bureau Serving North Alabama for a Shred Day in Decatur, Saturday May 4th TIME 9:00 AM - 12:00 PM LOCATION BComing Church 607 14th Street Decatur, AL 35601 GUIDELINES PAPER ONLY 3 - 13 GALLON SIZE TRASH…
This three-part virtual series for caregivers is aimed at increasing strength, flexibility, mobility and mindfulness and helping to prevent injury and burnout.
It’s National Stress Awareness Month, and the first session in our eight-part virtual “Boost Your Brain and Body” series will explore ways to ease stress.