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Mount Pleasant, AR
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Fitness: A Gentle Nia Workout

Try an entry-level online Nia class for a mind/body workout that fuses dance moves with gentle aerobics, tai chi and… Read more »
Tuesday, Sep 26, 2023 at 10:00 a.m.
Online Event: Zoom and Facebook
Moving It Tuesday: A Total-Body Zumba Workout
Tuesday, Sep 26, 2023 at 10:00 a.m.
CarFit Virtual Workshop: Let's Talk – Vehicle Safety and Comfort
Tuesday, Sep 26, 2023 at 10:00 a.m. CDT
Yoga + Pilates for Strength and Balance
Tuesday, Sep 26, 2023 at 11:00 a.m. CDT
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News

Hispanic Heritage Month 2023: How and Where to Celebrate

Hispanic Heritage Month

Hispanic Heritage Month 2023: How and Where to Celebrate

You can honor the achievements of the Latinx community by attending various…

5 Ways Walking Can Boost Your Brain Health

Healthy Living

5 Ways Walking Can Boost Your Brain Health

Exercise is good for the brain — but data shows you don’t have to hit the gym…

SOMOS the community that celebrates you. This month and year-round.

AARP NEWS

SOMOS the community that celebrates you. This month and year-round.

As Hispanic Heritage Month unfolds, the nation unites to acknowledge and…

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