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Healthy Living in Midland, SD
Events, News and Resources to Help You Stay Healthy and Active in Midland, SD
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Healthy Living Events
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A Low-Impact Cardio & Strengthening Workout
Join us for a six-week series of low-impact cardio and strength-training classes that target two key facets of improved health.
Thursday, Apr 17, 2025 at 9:00 a.m. MT
Online Event -
Healthy Cooking Class: Let's Brunch
Join us to learn some new easy and delicious brunch dishes to add to your weekend entertaining menu, including a vegan scramble.
This event is full
Thursday, Apr 17, 2025 at 9:30 a.m. MTOnline Event -
Unwind with Gentle Yoga led by Jill Lovato
Join us for Gentle Yoga guided by Blossom Yoga Studio owner and master instructor Jill Lovato to unwind, recharge and find peace in your week.
Thursday, Apr 17, 2025 at 10:30 a.m. MTOnline Event
Find great ways to be active in your community!
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Healthy Living News
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Spring into Action for Better Walking and Biking in Your Community
Spring is here! Warmer weather means getting outside to take a walk and tuning up the bike for a ride.… -
Survey: Nearly 1 in 5 South Dakotans Age 45+ Are Caregivers
Nearly 20 percent of South Dakotans age 45 and over are currently providing unpaid care to an adult relative or friend. Many of them are juggling those caregiving duties with full- or… -
What's On the Minds of Older South Dakotans?
When it comes to aging, South Dakotans are concerned about their Social Security benefits, as well as having enough income or savings to retire and being able to afford groceries or other…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness
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