Healthy Living
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Monroeville Area YMCA
Monroeville, AL
Healthy Living News
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AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,… Read More »
Healthy Living Events
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Plant-Based Cooking: Vegan Gazpacho
Friday, Nov 22, 2024 at 11:00 a.m. CT
AARP AL Facebook Page and AARP AL You Tube Channel
Online Event
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Nov 26, 2024 at 10:00 a.m. CT
Facebook and YouTube
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Mexia
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Low Impact Cardio/Strength Building Series
Thursday, Nov 21, 2024 at 10:00 a.m. CT
Zoom
Online Event
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A Virtual Class in Gentle Chair Yoga
Friday, Nov 22, 2024 at 7:30 a.m. CT
Zoom
Online Event
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A Virtual Hatha Yoga Class for All
Friday, Nov 22, 2024 at 10:00 a.m. CT
Online Event
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