Qigong with Nate
The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and… Read more »
Friday, Dec 27, 2024 at 12:00 p.m. CT 
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Friday, Dec 27, 2024 at 12:00 p.m. CT Online Event
Fitness: Learn the Ancient Art of Tai Chi
Friday, Dec 27, 2024 at 5:00 p.m. CT
Qigong and Nonviolent Communication
Saturday, Dec 28, 2024 at 12:00 p.m. CT
Fitness: Virtual Balance & Mobility Class
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Monday, Dec 30, 2024 at 10:00 a.m. CT
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