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Healthy Living in Mapleton, UT
Events, News and Resources to Help You Stay Healthy and Active in Mapleton, UT
AARP Events SnapshotSM
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Healthy Living Events
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Get Energized With a Morning Zumba Class
Feel the rhythm, let the music move you and get ready to sweat it out with some fantastic tunes - this isn’t just a workout, it’s a dance party with fitness benefits!
Saturday, Dec 6, 2025 at 7:00 a.m. MT
Online Event -
Discover the Gentle Practice of Slow Flow Yoga
Experience tranquility and enhance your flexibility by practicing the gentle poses and breathwork of our 45-minute virtual slow flow yoga class.
Saturday, Dec 6, 2025 at 8:00 a.m. MTOnline Event -
Unlock the Power of Yoga and Meditation
Discover how yoga and meditation can boost physical and spiritual health, enhance your well-being and reduce your stress.
Saturday, Dec 6, 2025 at 9:00 a.m. MTOnline Event
Find great ways to be active in your community!
Search AARP's interactive map to discover nearby fitness centers, walking trails and more to help you stay active and healthy.
Healthy Living News
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AARP Utah Presentations for 2026
Does your community group need a guest speaker? AARP Utah offers fun and educational presentations for free! Skilled AARP volunteers can deliver presentations on a variety of topics for online or… -
How to Best Support Your Aging Parents
As our parents age, a quiet but meaningful shift often occurs—the roles begin to reverse. For adult children, this can be emotional and confusing.… -
AARP Utah Virtual Resource Center
This is your one-stop shop for community resources in Utah!…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
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Wellness
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