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Healthy Living in Lynden, WA
Events, News and Resources to Help You Stay Healthy and Active in Lynden, WA
AARP Events SnapshotSM
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Featured Event
Healthy Living Events
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Mobility Mondays: Low-Impact Dance & Yoga
Mobility Mondays offers a one-hour, low-impact session blending dance principles to improve flexibility and movement with modifications for all abilities.
Monday, Jul 21, 2025 at 8:00 a.m. PT
Online Event -
Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Jul 21, 2025 at 8:00 a.m. PTOnline Event -
Yoga Fusion Online Class, Every Other Monday
We’ll use light weights, gentle yoga postures, stretches and breathing techniques to help improve your sense of well-being.
Monday, Jul 21, 2025 at 8:00 a.m. PTOnline Event
Find great ways to be active in your community!
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Healthy Living News
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New Podcast: Discovering the Science of the Aging Brain
As Brain Health Awareness Month comes to a close, many of us are eager to learn how to maintain a healthy brain. But what truly matters for brain health? Do brain games and puzzles make a difference?… -
UW Medicine Memory and Brain Wellness Center Offers Free "Dementia Friends" Sessions
By Katie Zeitler, Dementia Friends Program Manager… -
New Hope on Brain Health
AARP will host a webinar on Thursday, June 5, to share tips on understanding the latest research and ways to help reduce the risk of Alzheimer’s disease and other forms of dementia.…
Healthy Living Videos
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
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Wellness
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