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AARP Events SnapshotSM
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6 Pillars of Brain Health Workshop
It’s never too late to focus on brain health! Discover six key pillars, engaging activities, and the latest research in this interactive session designed to inform and inspire.
Thursday, Dec 11, 2025 at 10:00 a.m. CT
In Person: Donaldsonville Public Library, Donaldsonville, LA -
Get a Full-Body Cardio & Strengthening Workout
Join us for a six-week series of low-impact cardio and strength-training classes that target key facets of improved health: aerobic fitness and muscle strength.
Thursday, Dec 11, 2025 at 10:00 a.m. CT
Online Event -
Stiff & Achy? Take Joint Health Yoga With Jill
Join us for a yoga class that’s perfect for all experience levels, with gentle chair-supported poses aimed at enhancing joint health, flexibility and balance.
Thursday, Dec 11, 2025 at 11:30 a.m. CTOnline Event -
Dance Your Way to Fitness, Latin Style!
Get your heart pumping to the rhythms of Salsa, Bachata and Merengue in our dance fitness classes for all skill levels. Embrace the joy of movement!
This event is full
Thursday, Dec 11, 2025 at 2:00 p.m. CTOnline Event -
Fitness Class: Get Stronger and Stretch!
Our “Strength and Stretch” home workout will include exercise modifications to suit people at all fitness levels.
Thursday, Dec 11, 2025 at 4:30 p.m. CTOnline Event -
Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 12, 2025 at 7:30 a.m. CTOnline Event -
Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our six-week virtual series. We’ll practice breathing and mindfulness, too.
Friday, Dec 12, 2025 at 10:00 a.m. CTOnline Event -
Gentle Yoga for Strength, Flexibility and Calm
Slow down and stretch in this 60-minute gentle yoga class aimed at relieving stress, increasing flexibility, strengthening the body and calming the mind.
Friday, Dec 12, 2025 at 10:00 a.m. CTOnline Event -
Qigong With Nate: Soothe Body, Mind and Spirit
Practice the slow, flowing movements and deep breathing of our qigong workout to cultivate energy and physical, mental and spiritual well-being.
Friday, Dec 12, 2025 at 12:00 p.m. CTOnline Event -
Practice Tai Chi to Boost Strength and Balance
Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.
Friday, Dec 12, 2025 at 5:00 p.m. CTOnline Event
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