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Healthy Living in La Canada Flintridge, CA
Events, News and Resources to Help You Stay Healthy and Active in La Canada Flintridge, CA
AARP Events SnapshotSM
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Healthy Living Events
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L.A. Soul Steppers Walking Group
Join AARP Los Angeles and the L.A. Soul Steppers for free group walks at Crenshaw Family YMCA! Sessions are on the 2nd and 4th Tuesday every month from 8:00-9:00 a.m.
Tuesday, Dec 16, 2025 at 8:00 a.m. PT
In Person: Crenshaw Family YMCA, Los Angeles, CA -
Six Pillars of Brain Health
It’s never too late to focus on brain health! Lifestyle habits such as getting enough sleep, easing stress and eating a healthy diet can make a big difference.
Wednesday, Dec 17, 2025 at 1:00 p.m. PT
Online Event -
Meet the L.A. Soul Steppers Walking Group
Join AARP Los Angeles and the L.A. Soul Steppers for free group walks at Crenshaw Family YMCA! Sessions are on the 2nd and 4th Tuesday every month from 8:00-9:00 a.m.
Tuesday, Jan 13, 2026 at 8:00 a.m. PTIn Person: Crenshaw Family YMCA, Los Angeles, CA
Find great ways to be active in your community!
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Healthy Living News
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Discover a Healthier You with Nurse Alice and the L.A. Soul Steppers
Priscilla Orpinela-Segura | AARP and the L.A. Soul Steppers Walking Group are working with nationally recognized health professional Nurse Alice Benjamin to present The Healthy Living Series—a… -
Grief and Growth: Caring for Your Whole Self
Heartbreak and loss come in many forms. It may be the loss of a loved one, the end of a relationship, a major life transition, or a moment when life simply did not unfold as expected. Whatever the… -
Ageless Glow: How to Keep Your Skin and Hair Healthy as You Age
Getting older brings wisdom and resilience, but it also brings changes to skin and hair that can feel surprising. Many adults notice dryness, thinning, or slower healing and wonder if something is…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
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