Health & Wellbeing News for Heber, AZ
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Health & Wellbeing
AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,… -
Events
Want to Live a Lifetime Safely in Your Home? Hear from the Experts
More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP… -
AARP in Arizona
How and Where to Get COVID-19 Vaccines in Arizona
Arizona residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s… -
AARP in Arizona
NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Arizona Seniors
Savings Possible Thanks to the Prescription Drug Law Championed by AARP -
AARP in Arizona
Tempe Dementia Friendly Summit Makes Video Available to Everyone
Tempe Summit organizers recorded the summit -
AARP in Arizona
Back to Basics: Healthy and Fun Dinner Ideas
Simply, healthy dinner ideas from Coach SheriAnne -
AARP in Arizona
Back to Basics: Healthy and Fun Lunch Ideas
Coach SheriAnne talks about easy lunch ideas -
AARP in Arizona
Back to Basics: Healthy and Fun Breakfasts
As part of the “Back to Basics” series, Coach SheriAnne will offer tips on making breakfast both nutritious…
AARP Events for Heber
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Virtual Gentle Chair Yoga & Guided Breathing
Friday, Jan 3, 2025 at 6:30 a.m. MST
Zoom
Online Event
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Friday Jam Sessions for Music and Brain Health
Friday, Jan 3, 2025 at 1:00 p.m. MST
Online Event
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Tai Chi with Mitch for Relaxation and Strength
Friday, Jan 3, 2025 at 4:00 p.m. MST
Online Event
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