Healthy Living
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Healthy Living News
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AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,… Read More »
Healthy Living Events
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Virtual Fitness Class: A Gentle Nia Workout for All
Tuesday, Dec 3, 2024 at 9:00 a.m. MST
Zoom and Facebook
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Gray Mountain
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Featured Event
Movies for Grownups: 'Red One' (Flagstaff, AZ)
Wednesday, Dec 11, 2024 at 5:30 p.m. MST
Harkins Theatres Flagstaff 16
Flagstaff, AZ
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The Healing Art of Qigong: Try Our Gentle Home Workout
Wednesday, Nov 27, 2024 at 5:00 p.m. MST
Zoom
Online Event
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Try a Zumba Gold Class for Fitness and Brain Health
Wednesday, Nov 27, 2024 at 5:00 p.m. MST
Online Event
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