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AARP Events SnapshotSM
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Try Zumba Gold for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Feb 4, 2026 at 11:00 a.m. ET
Online Event -
Menopause & Movement: Feel at Home
Discover how movement can help you feel stronger and more at home in your body during perimenopause, menopause, and beyond. Expert advice and accessible demos included.
Thursday, Feb 26, 2026 at 5:30 p.m. ET
In Person: AmeriHealth Caritas North Carolina Wellness and Opportunity Center, Asheville, NC -
Making Music: Join a Virtual Rhythm Circle
Experience the powerful health benefits of music. Join a rhythm circle, also known as a drum circle, for a fun way to reduce stress, boost morale and promote brain health.
Saturday, Jan 10, 2026 at 10:00 a.m. ETOnline Event -
Reimagine Your Next Chapter — and Thrive
Discover purpose, joy and a renewed sense of possibility as you design your next chapter of life. Gain tools to help in reimagining a future of meaning and fulfillment.
Sunday, Jan 11, 2026 at 12:00 p.m. ETOnline Event -
Boost Your Balance, Strengthen Those Joints!
Join our 45-minute Balance & Mobility class to improve your strength, stability and agility and help reduce your risk of falling.
Monday, Jan 12, 2026 at 11:00 a.m. ETOnline Event -
Get an Energy Boost in Balance for Life Fitness
Take this class to give your balance, strength and energy level a healthy boost. Experience the benefits of Low-Intensity Interval Training.
Monday, Jan 12, 2026 at 1:00 p.m. ETOnline Event -
Practice Yoga for Greater Resilience
Try this weekly class for a refreshing blend of yoga poses and relaxation exercises that can help both body and mind stay strong and resilient.
Monday, Jan 12, 2026 at 4:30 p.m. ETOnline Event -
Know the Warning Signs: Alzheimer’s Awareness
Learn about the signs of Alzheimer’s in this session of our virtual series for people caring for veterans or other loved ones. Find out why early detection matters.
Tuesday, Jan 13, 2026 at 1:00 p.m. ETOnline Event -
Tuesday Explorers: Calming Meditation
Reduce stress and find peace and purpose through a transformative meditation practice designed to help you overcome your deepest struggles.
Tuesday, Jan 13, 2026 at 3:00 p.m. ETOnline Event -
Achieve the Six Harmonies of Tai Chi/Qigong
Discover the Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.
Tuesday, Jan 13, 2026 at 4:00 p.m. ETOnline Event
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