Learn about the Elements of Design: Line, Shape, Value, Texture, Space, Color in this two-hour class by an instructor at the North Dakota Museum of Art.
Thursday, Oct 12, 2023 at 6:00 p.m.
In Person: North Dakota Museum of Art, Grand Forks, ND
Are you interested in trying yoga but have no idea where to start? Have you wondered how to use props to support your practice? Join us for an inntroduction to the practice of yoga, focused on developing clear and safe alignment in foundational poses.
Fear of falling is a real concern as we age. As you age you may notice changes happening that affect your balance: vision, loss of muscle strength and joint pain or joint replacements.