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December 3, 2024
Exercise Class: Try Low-Impact Kickboxing
This fun workout combines cardio exercises, martial arts and strength training.
Tuesday, Dec 3, 2024 at 9:00 a.m. ET
Online Event
Artificial Intelligence, Part 6: Revolutionizing Health Care
Find out how AI is transforming health care, to the benefit of patients.
Tuesday, Dec 3, 2024 at 11:00 a.m. ET
Online Event
Gentle Flow Yoga for All: Nurturing Your Body and Mind
Foster strength, flexibility, balance and mindfulness without straining your joints in this virtual yoga class for all levels.
Tuesday, Dec 3, 2024 at 11:00 a.m. ET
Online Event
Virtual Fitness Class: A Gentle Nia Workout for All
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.
Tuesday, Dec 3, 2024 at 11:00 a.m. ET
Online Event
Virtual Fitness: Get a Mindful Movement Yoga Workout
Start your morning with an energetic online mindful movement and yoga workout and an awareness of what’s going on in your body.
Tuesday, Dec 3, 2024 at 11:00 a.m. ET
Online Event
End-of-Life Planning: Making Your Final Arrangements
Our webinar on planning your final arrangements can help you make what will be a painful time for your loved ones easier to bear.
Tuesday, Dec 3, 2024 at 11:30 a.m. ET
Online Event
Managing the Gluten-Free Diet Around the Holidays
Learn about celiac disease and other gluten-related conditions and get tips on how to navigate the holidays with dietary restrictions.
Tuesday, Dec 3, 2024 at 12:00 p.m. ET
Online Event
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.
Tuesday, Dec 3, 2024 at 12:00 p.m. ET
Online Event
Embracing Caregiving: The Journey for the Spirit
The final session of our series on accepting caregiving will help you clarify your priorities, listen to your intuition and practice letting go.
Tuesday, Dec 3, 2024 at 4:00 p.m. ET
Online Event
Healthy Living: Achieving the Six Harmonies of Tai Chi/Qigong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.
Tuesday, Dec 3, 2024 at 4:00 p.m. ET
Online Event
December 4, 2024
AARP Holiday Movie Night: ‘A Christmas Story’
Enjoy a free virtual screening of this favorite Christmas classic movie starring Peter Billingsley as young Ralphie Parker.
Wednesday, Dec 4, 2024
Online Event
Try a Calming 10-Minute Guided ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.
Wednesday, Dec 4, 2024 at 9:00 a.m. ET
Online Event
Try a Zumba Gold Class for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Dec 4, 2024 at 11:00 a.m. ET
Online Event
Learn Country Western Line Dancing - A Fun Experience
An online class in country line dancing can get your heart rate up, enhance your coordination and rhythm - plus it’s fun.
Wednesday, Dec 4, 2024 at 12:00 p.m. ET
Online Event
Feel the Beat! Try Our Virtual Line Dancing Lesson
Learn how to line dance, make new friends and boost your balance and cardiovascular health in this online line dancing class.
Wednesday, Dec 4, 2024 at 12:30 p.m. ET
Online Event
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