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Healthy Living in Gig Harbor, WA
Events, News and Resources to Help You Stay Healthy and Active in Gig Harbor, WA
AARP Events SnapshotSM
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Healthy Living Events
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Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 5, 2025 at 5:30 a.m. PT
Online Event -
Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our six-week virtual series. We’ll practice breathing and mindfulness, too.
Friday, Dec 5, 2025 at 8:00 a.m. PTOnline Event -
Qigong With Nate: Soothe Body, Mind and Spirit
Practice the slow, flowing movements and deep breathing of our qigong workout to cultivate energy and physical, mental and spiritual well-being.
Friday, Dec 5, 2025 at 10:00 a.m. PTOnline Event
Find great ways to be active in your community!
Search AARP's interactive map to discover nearby fitness centers, walking trails and more to help you stay active and healthy.
Healthy Living News
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Get ready for Open Enrollment with SHIBA’s new Medicare Jumpstart Toolkit
Washington State Office of the Insurance Commissioner’s Statewide Health Insurance Benefits Advisors have created a new tool to help you plan for Medicare Open Enrollment… -
Stop Medicare Fraud Before It Starts
From Dr. Mehmet Oz, Administrator of the Centers for Medicare & Medicaid Services. Information provided by the U.S. Department of Health & Human Services.… -
New Podcast: Discovering the Science of the Aging Brain
As Brain Health Awareness Month comes to a close, many of us are eager to learn how to maintain a healthy brain. But what truly matters for brain health? Do brain games and puzzles make a difference?…
Healthy Living Videos
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness
What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
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