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Healthy Living in Gibsonville, NC
Events, News and Resources to Help You Stay Healthy and Active in Gibsonville, NC
AARP Events SnapshotSM
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Healthy Living Events
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Try Zumba Gold for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Feb 4, 2026 at 11:00 a.m. ET
Online Event -
Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Jan 9, 2026 at 8:30 a.m. ETOnline Event -
Enjoy the Gentle Flow of Balance for Life Qigong
Experience the healing effects of qigong’s gentle, flowing movements and breathing practices, guided by instructor Nate Guadagni.
Friday, Jan 9, 2026 at 1:00 p.m. ETOnline Event
Find great ways to be active in your community!
Search AARP's interactive map to discover nearby fitness centers, walking trails and more to help you stay active and healthy.
Healthy Living News
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Healthy Holiday Eating: 7 Expert Tips to Stay Balanced and Enjoy the Season
Discover practical tips for healthy holiday eating without sacrificing flavor. Learn how to balance indulgence with nutrition during festive celebrations.… -
Local Discussion Groups with a Different Take on Menopause
Menopause is the stuff of comedy routines, dietary supplements, self-help books, and podcasts. But a recent study shows that many women don’t know much about it.… -
Live your life "Without Limits"
Weekly AARP North Carolina podcast to help you live your best life at age 50 plus.…
Healthy Living Videos
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
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