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AARP Events SnapshotSM
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Mobility Mondays: Better Balance & Flexibility
Join Mobility Mondays to learn safe, effective exercises that reduce stiffness and improve balance, flexibility, and strength—helping prevent falls and support daily movement.
Monday, Jan 26, 2026 at 11:00 a.m. CT
Online Event -
Benefit From a Strength Training Series
Join our virtual series to maintain muscle strength - vital for improving balance, reducing the risk of falls, and enhancing overall health and independence.
Wednesday, Jan 28, 2026 at 1:00 p.m. CTOnline Event -
Mobility Mondays: Better Balance & Flexibility
Join Mobility Mondays to learn safe, effective exercises that reduce stiffness and improve balance, flexibility, and strength—helping prevent falls and support daily movement.
Monday, Feb 2, 2026 at 11:00 a.m. CTOnline Event -
Mobility Mondays: Better Balance & Flexibility
Join Mobility Mondays to learn safe, effective exercises that reduce stiffness and improve balance, flexibility, and strength—helping prevent falls and support daily movement.
Monday, Feb 9, 2026 at 11:00 a.m. CTOnline Event -
Mobility Mondays: Better Balance & Flexibility
Join Mobility Mondays to learn safe, effective exercises that reduce stiffness and improve balance, flexibility, and strength—helping prevent falls and support daily movement.
Monday, Feb 16, 2026 at 11:00 a.m. CTOnline Event -
Mobility Mondays: Better Balance & Flexibility
Join Mobility Mondays to learn safe, effective exercises that reduce stiffness and improve balance, flexibility, and strength—helping prevent falls and support daily movement.
Monday, Feb 23, 2026 at 11:00 a.m. CTOnline Event -
A Gentle Workout With Nia: Non Impact aerobics
Join us for NIA Moving to Heal. It's an enjoyable workout that engages your whole self in movement.
Tuesday, Mar 17, 2026 at 10:00 a.m. CTOnline Event -
A Gentle Workout With Nia: Non Impact aerobics
Join us for NIA Moving to Heal. It's an enjoyable workout that engages your whole self in movement.
Saturday, Mar 21, 2026 at 6:00 p.m. CTOnline Event -
A Gentle Workout With Nia: Non Impact aerobics
Join us for NIA Moving to Heal. It's an enjoyable workout that engages your whole self in movement.
Tuesday, Mar 31, 2026 at 10:00 a.m. CTOnline Event -
Six Pillars of Brain Health
In this interactive session, we’ll explore the six pillars of brain health, activities that support brain health, and hopefully, be inspired by others.
Tuesday, Mar 31, 2026 at 12:00 p.m. CT
In Person: Conley-Guerrero Senior Activity Center (Meeting Room), Austin, TX
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