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Gain Mobility and Stability for Back Pain Relief
Part 3 of our Mindful Movement series will explore how to relieve back, chest and neck pain through spinal mobility and shoulder stability exercises.
Monday, Apr 21, 2025 at 10:00 a.m. ET
Online Event -
Balance & Mobility Class: Gain Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce your risk of falling.
Monday, Apr 21, 2025 at 11:00 a.m. ETOnline Event -
Get Fit Exercise Class for All Levels
Our beginner-friendly workout will incorporate a variety of exercises to boost your cardiovascular health, increase strength and improve flexibility.
Monday, Apr 21, 2025 at 11:00 a.m. ETOnline Event -
Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Apr 21, 2025 at 11:00 a.m. ETOnline Event -
Explore Ride-sharing Apps to Get Around
Apps have changed the way many people get around! Learn about the two most popular apps — Uber and Lyft — and the pros and cons of them both.
Monday, Apr 21, 2025 at 12:00 p.m. ETOnline Event -
Human Anatomy Class: The Interconnected Body
Explore the fascinating world of the human body with the director of the Skaggs Treasure Valley Anatomy & Physiology Laboratories.
Monday, Apr 21, 2025 at 12:00 p.m. ETOnline Event -
Flowstate Fitness with Nate Guadagni
Flowstate Fitness is a unique blend of ancient Qigong practices and modern functional fitness, designed to empower your vitality, balance and strength.
Monday, Apr 21, 2025 at 1:00 p.m. ETOnline Event -
Mindful Mondays: Stop & Breathe, Caregivers
Learn how to regulate your nervous system during stressful times and maintain calm and compassion on your caregiving journey.
Monday, Apr 21, 2025 at 1:00 p.m. ETOnline Event -
Celebrating John Williams' Iconic Film Scores
We’ll spotlight the contributions of this great composer and enjoy some of his greatest scores, including ‘Jaws’ and ‘Star Wars.’
Monday, Apr 21, 2025 at 1:30 p.m. ETOnline Event -
Virtual Fitness Class: Strengthen Your Bones
Join our class with ACE-certified instructor Mitch Menik to learn exercises to increase bone density and protect against osteopenia and osteoporosis.
Monday, Apr 21, 2025 at 3:00 p.m. ETOnline Event -
Cybercrime and Fraud Prevention Tips
Join us to ask your cybercrime and fraud questions and get tips on staying safe from scammers in this month’s edition of AARP Live.
Monday, Apr 21, 2025 at 8:00 p.m. ETOnline Event -
AARP Smart Driver™: North Dekalb Senior Center
Hit the road with confidence, courtesy of the newly updated, award-winning AARP Smart Driver course.
Tuesday, Apr 22, 2025 at 8:45 a.m. ET
In Person: North Dekalb Senior Center, Chamblee, GA -
AARP Smart Driver™: Beulah Community Center
Hit the road with confidence, courtesy of the newly updated, award-winning AARP Smart Driver course.
Tuesday, Apr 22, 2025 at 9:00 a.m. ETIn Person: Beulah Community Center, Decatur, GA -
AARP Smart Driver™: Exchange Park Recreation Center
Hit the road with confidence, courtesy of the newly updated, award-winning AARP Smart Driver course.
Tuesday, Apr 22, 2025 at 9:00 a.m. ETIn Person: Exchange Park Recreation Center, Decatur, GA -
Get Fit Exercise Class for All Levels
Our beginner-friendly workout will incorporate a variety of exercises to boost your cardiovascular health, increase strength and improve flexibility.
Tuesday, Apr 22, 2025 at 11:00 a.m. ETOnline Event
April 21, 2025
April 22, 2025
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