Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance… Read more »
Monday, Dec 30, 2024 at 5:00 p.m. CT 
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Monday, Dec 30, 2024 at 5:00 p.m. CT Online Event
Balanced Living: Active Balance Exercise Class
Tuesday, Dec 31, 2024 at 10:00 a.m. CT
Mindful Movement Yoga Session
Tuesday, Dec 31, 2024 at 10:00 a.m. CT
Adaptive Yoga: Gain Flexibility & Strength
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Wednesday, Jan 1, 2025 at 12:00 p.m. CT
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AARP in Alabama
AARP Alabama Recognizes Rev. Deacon Louise Thibodaux for her Dedication and Commitment to Community Service with its Most Prestigious Volunteer Award
FOR IMMEDIATE RELEASE
Health & Wellbeing
AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those…
AARP in Alabama
Is Your Garage a Danger Zone?
A garage isn’t just a place to park your car or store rarely-used items. It can…
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