Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live alone and are at higher risk of social isolation. Download our free resources…
Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space to center your mind and body so that you’re ready to tackle everything life…
November is Maine Family Caregivers Month. No matter where you are in the caregiver journey, these local agencies and organizations can help make the process easier…
Ever since the pandemic, Americans have placed a higher priority on their outdoor living spaces. Whether it’s a deck, a yard, a garden, balcony or the front porch of a house, we’re spending more time…