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Zumba Class

Wednesday, Apr 24, 2019 at 9:00am

HealthWorks Wellness and Fitness Center
9768 Liberty Drive
Painted Post, NY 14870

This class combines international dance and fitness for an energizing cardio workout.  Fast and slow rhythms of dance such as the Salsa, Merengue, and the Cumbia are combined to tone your entire body and burn fat.  This class will exhilarate you in one hour while burning calories, engaging your core, building muscle, and learning awe-inspiring dance moves that will engage you in fitness for life.  Zumba is meant for all levels

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