Thursday, Mar 4, 2021 at 9:00am
A yoga, tai chi, and Pilates inspired class that helps flexibility, range of motion, and increases core strength. Controlled breathing will help reduce stress levels. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center - Peninsula 757-875-7525
Location: Studio 2
Friday, Jan 29, 2021 at 10:30am Eastern Time
Tuesday, Feb 2, 2021 at 12:00pm Eastern Time
Friday, Feb 5, 2021 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR