Saturday, Sep 26, 2020 at 9:15am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Instructed by Debbie Daugherty. PiYoga combines mat Pilates for abdominal and core strengthening with Yoga poses to lengthen and strengthen muscles, and increase flexibility. Progressive exercises appropriate for all fitness levels.
Contact Information: 314-525-4895
Wednesday, Oct 28, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
Wednesday, Oct 28, 2020 at 6:00pm Central Time
AARP Missouri Facebook and YouTube Channel
Wednesday, Oct 28, 2020 at 7:00pm Eastern Time
Online via Zoom
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