Saturday, Sep 26, 2020 at 9:15am
Instructed by Debbie Daugherty. PiYoga combines mat Pilates for abdominal and core strengthening with Yoga poses to lengthen and strengthen muscles, and increase flexibility. Progressive exercises appropriate for all fitness levels.
Contact Information: 314-525-4895
Monday, Sep 21, 2020 at 1:00pm Eastern Time
Tuesday, Sep 22, 2020 at 10:00am Central Time
Tuesday, Sep 22, 2020 at 5:00pm Central Time
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