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Yoga Monday Class

Monday, Nov 11, 2019 at 8:30am

Mercy Clayton-Clarkson
15945 Clayton Road
Ballwin, MO 63011

Open Level Yoga practice to help enhance your strength, flexability, balance, relaxation and mindfulness with 75 minutes of practice.
this is a a seven (8) week session. Open Level meaning all are welcome and choices will be offerend for you to safely practice yoga and be challenged to your abilities.
Please wear comfortable clothing, bring your yoga matt and props if you own them (2 blocks, strap, blanket and eye bag). If you do not own mat and props we will have extra to provide you
Please see your instructor for specific concerns.

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