Monday, Mar 30, 2020 at 6:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This class is for all ages and beneficial for many medical conditions including people with back challenges.
Yoga will be practiced slowly with attention to the alignment of the poses, viniyoga (step-by-step).
There is no competition in yoga, everyone listens to their body.
You will learn stretching, breathing techniques and meditation.
Contact Information: Call Carole Lesko at 440.477.0270 to register.
COST: $12 per class.
AARP will host a weekly live Coronavirus Information Tele-Town Hall on Thursday at 1 pm (ET). Please join us each week for the latest information on the Coronavirus.Read More »
JOIN FOR JUST $16 A YEAR