Yoga For You

Monday, Mar 9, 2020 at 6:30pm

Fairview Hospital Wellness Center
3035 Wooster Road
Rocky River, OH 44116

This class is for all ages and beneficial for many medical conditions including people with back challenges.

Yoga will be practiced slowly with attention to the alignment of the poses, viniyoga (step-by-step).

There is no competition in yoga, everyone listens to their body.

You will learn stretching, breathing techniques and meditation.

Contact Information: Call Carole Lesko at 440.477.0270 to register.

COST: $12 per class.

This event listing provided for the Rocky River community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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