Yoga For the Inflexible - Saturday

Saturday, Oct 31, 2020 at 8:30am

Fitness Center - Seven Bridges
6600 Route 53
Woodridge, IL 60517

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

This is where to start if you have limited yoga experience or poor range of motion. Come learn terminology, breathing techniques, asanas (physical poses), and so much more in an expertly guided environment. This class will help improve your balance, strength, flexibility, posture; and it is a great place to start!

Meets on Saturday for 8 weeks in the YPT Room with Mandy Bakas, 200RYT. 

For more information please contact Paula McBride at paula.mcbride@eehealth.org or 630/646-7929. For help with registration please contact Jenny Ibrahim at jenny.ibrahim@eehealth.org or 630/646-7913.

This event listing provided for the Woodridge community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.