Friday, Mar 12, 2021 at 9:30am
Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance.
The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat.
Location: Arts Building, Room 112
Contact Phone: 206.719.8007
Monday, Jan 25, 2021 at 2:00pm Eastern Time
Monday, Jan 25, 2021 at 4:00pm Eastern Time
Tuesday, Jan 26, 2021 at 11:00am Eastern Time
JOIN FOR JUST $16 A YEAR