Friday, Jan 29, 2021 at 9:30am
Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance.
The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat.
Location: Arts Building, Room 112
Contact Phone: 206.719.8007
Wednesday, Jan 27, 2021 at 10:00am Eastern Time
Wednesday, Jan 27, 2021 at 4:00pm Eastern Time
Wednesday, Jan 27, 2021 at 5:30pm Eastern Time
Streaming online via One Day University
JOIN FOR JUST $16 A YEAR