Monday, Sep 28, 2020 at 9:30am
Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance.
The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat.
Cost: $5 per class
Location: Medical Arts Building, Room 112
Contact Phone: 206.719.8007
Friday, Sep 25, 2020 at 8:00pm Eastern Time
Monday, Sep 28, 2020 at 10:00am Pacific Time
Wednesday, Sep 30, 2020 at 5:30pm Eastern Time
Streaming online via One Day University