Wednesday, Jan 27, 2021 at 8:30am
Yoga promotes physical and mental well-being, using a combination of movements, poses and breathing techniques to enhance relaxation, tone the body and improve circulation.
Location: 2nd Floor Auditorium
Monday, Jan 25, 2021 at 10:30am Central Time
Virtual - Zoom link will be provided
Monday, Jan 25, 2021 at 2:00pm Eastern Time
Monday, Jan 25, 2021 at 4:00pm Eastern Time
JOIN FOR JUST $16 A YEAR