Yoga for Cancer Recovery

Friday, Dec 18, 2020 at 9:30am

Online
San Diego, CA 92101

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Be Well Therapy specializes in yoga and mindfulness practices specifically tailored to meet the needs of cancer patients in all stages of treatment and beyond. Classes focus on using the breath to create peace and harmony in the body while safely and mindfully improving strength, balance, and flexibility. Classes are led by certified teachers who are prepared to offer multiple options and modifications based on your personal needs.

This yoga class is sponsored by UC San Diego Health, so it is free to all participants. Be Well Therapy offers an additional 8 weekly Yoga Classes for Cancer Recovery via Zoom, available by donation to all community members.

For more information about Be Well Therapy, please visit www.bewelltherapy.net.

This class is currently being held via Zoom Conferencing. Please use the following information to access the class

Link to Zoom Meeting: https://ucsd.zoom.us/meeting/register/tJYoceGorjguGdLKF-IQNCXox84QGJGjpHVL

Meeting ID: 925-6800-3436

Password: BEWELL2020

Recommended Supplies:
- comfortable clothes
- yoga mat
- yoga blocks (substitute: two large books)
- blanket (substitute: large towel)
- bolster (substitute: firm, rectangular pillow)

Contact Name    Mary Baker, Be Well Therapy

Contact Email    info@bewelltherapy.net

Additional Dates:

This event listing provided for the San Diego community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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