Come join us for a flowing sequence of supported yoga postures, breath work and meditation designed to help manage side effects of illness and stress. Hatha Yoga is a gentle, relaxing practice that provides an effective way to:
- reduce stress
- manage treatment side effects
- relieve pain
- regain health
- attain peace of mind.
This Free class is appropriate for all levels and no prior yoga experience is needed — it is open to all cancer patients and caregivers. Wear comfortable clothing. Please arrive early to your first class and complete the participation release form.
For more information call 925.454.6321 or email@example.com
This event listing provided for the Pleasanton community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!
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