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Yoga Express Class

Wednesday, Jul 3, 2019 at 12:10pm

Baylor Scott & White Cancer Center - Round Rock
300 University Boulevard, Building A
Round Rock, TX 78665

$7.00

In this 40-minute class, participants will practice a holistic form of Yoga, where mindful movements are coordinated with breath work and a short meditation, allowing them to release daily stresses. Through regular practice of Yoga, participants will develop physical strength, mental focus, and an improved breath capacity, which all help navigate life's journey with a little more ease.

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