Monday, May 17, 2021 at 7:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Our program combines movements needed for physical health with breathing and meditation techniques to promote peace of mind.
Modern research has shown that regular practice of yoga can reduce blood pressure, improve ability to resist stress and ease health problems ranging from arthritis and arteriosclerosis to asthma and heart conditions.
Saturday, May 15, 2021 at 2:00pm Eastern Time
Saturday, May 15, 2021 at 3:00pm Eastern Time
Sunday, May 16, 2021 at 1:00pm Eastern Time
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