Tuesday, Mar 23, 2021 at 10:00am
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.
Friday, Feb 26, 2021 at 12:01am Central Time
Monday, Mar 1, 2021 at 10:30am Central Time
Virtual - Zoom link will be provided
Monday, Mar 1, 2021 at 1:30pm Eastern Time
JOIN FOR JUST $16 A YEAR