Yoga Class

Friday, Mar 27, 2020 at 3:30pm

Grace Cottage Community Wellness Center
133 Grafton Rd./Route 35
Townshend, VT 05353

$5

Invigorating yoga class in the Hatha tradition that combines asana poses and breath work in a flow sequence to strengthen one’s core and and improve balance, flexibility and peace of mind. No yoga practice experience necessary. Led by Registered Yoga Teacher Rebecca Griswold. Rebecca is also a Physical Therapy Assistant in the Grace Cottage Rehab Department.

Cost is only $5/class. Please call prior to your first attendance: 365-3649.

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