Tuesday, Mar 10, 2020 at 4:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield, the Grace Cottage Director of Rehabilitation Services and Wellness Initiatives. Crystal trained at the Kripalu Institute and has been teaching yoga for more than 20 years.
Cost is only $5/class or $25.00/6 week series.
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