Yoga Class

Monday, Jan 27, 2020 at 5:00pm

Inova Loudoun Hospital
44045 Riverside Parkway
Leesburg, VA 20176

This all levels Yoga class teaches classic yoga poses, including Sun Salutations and Warrior series, along with total-body stretches designed to improve flexibility, strength and balance. Emphasis is placed on students linking physical movements with breathing techniques to promote mindfulness, decrease stress and improve overall well-being. This class is appropriate for all fitness levels.

Location: Patient Education Room (2nd Floor)

Cost: $15

Information about cancellations due to inclement weather or an area emergency can be obtained by calling the Inova Well weather hotline at 571-472-1438. Class cancellations do not always follow local public school closings.

Contact information: MyInovaWell@inova.org or (571) 472-1401

This event listing provided for the Leesburg community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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